Sleep & Recovery

Poor sleep is not a character trait.

Sleep is not a break from life – it is the most active phase of cellular regeneration, memory consolidation, and hormonal renewal. What we eat, how we structure our evenings, and what we build daily all determine the quality of our sleep.

Falling asleep Sleeping through the night Relaxation Regeneration

DEVYNE GmbH Organic Lavender

30 g

€4,99

(€166,33/kg)

DEVYNE GmbH Organic Chamomile Flowers

20 g

€3,99

(€199,50/kg)

Raab Vitalfood GmbH Creatine Powder

75 g

From €14,99

(€199,87/kg)

BIO PLANÈTE Ölmühle Moog GmbH Omega Purple Linseed Oil Mixture

100 ml

€7,99

(€79,90/L)

Supplementa Corporation B.V.Lemon Balm Extract

100 ml

€32,50

(€325,00/L)

GSE - Vertrieb Biologische Nahrungsergänzungs- und Heilmittel GmbH Calcium & Magnesium Complex

60 tablets / 42 g

€27,90

(€664,29/kg)

Supplementa Corporation B.V.Magnesium Glycinate Refill Pack

360 capsules / 374 g

€49,90

(€133,42/kg)

PRIMAVERA LIFE GmbH Aroma Diffuser Woody

1 piece

€79,90

(€79,90 each)

PRIMAVERA LIFE GmbH Aroma Diffuser Traveller

1 piece

€69,90

(€69,90 each)

PRIMAVERA LIFE GmbH Aroma Diffuser Lava Stone

1 piece

€19,90

(€19,90 each)

PRIMAVERA LIFE GmbH Scented Plug-in Easy

Aroma diffuser plug and 5 fragrance pads

€24,90

(€24,90 each)

Klean Kanteen Classic 800ml with straw

1 piece

€29,95

(€29,95 each)

PRIMAVERA LIFE GmbH Aroma Diffuser Balance

1 piece

€29,90

(€29,90 each)

memo AG Lunchbox 2-in-1 Stainless Steel

1 piece

€28,95

(€28,95 each)

Berk Acupressure mat

1 piece

€30,80

(€30,80 each)

Supplementa Corporation B.V.Organic Ashwagandha Root Extract 600 mg

90 Capsules / 65g

€34,50

(€530,77/kg)

Supplementa Corporation B.V.Liquid melatonin

50 mL

€24,90

(€498,00/L)

Supplementa Corporation B.V.Vitamin B12 liquid

100 ml

€49,90

(€499,00/L)

Hoyer GmbH Good Night Drink

10 drinking ampoules à 10 ml (100 ml)

€9,99

(€999,00/L)

Supplementa Corporation B.V.Griffonia 150mg 5-HTPP

120 capsules / 73 g

€39,90

(€546,58/kg)

Supplementa Corporation B.V.Magnesium Glycinate

180 capsules / 187 g

€29,90

(€159,89/kg)

Supplementa Corporation B.V.Magnesium L-Threonate Powder

100 g

€59,90

(€599,00/kg)

Supplementa Corporation B.V.Saffron Extract 30mg

90 capsules / 36 g

€34,90

(€969,44/kg)

Kruut GmbH Quiet Shot

Single pack: 60 ml 10-pack value size: 10 x 60 ml (600 ml total)

From €3,50

(€58,33/L)

Koha-Verlag GmbH Book Aromatherapy for Beginners

1 piece

€12,95

(€12,95 each)

Larnac Manuka GmbH Manuka Honey MGO 1000+

275 g

€151,90

(€552,36/kg)

PRIMAVERA LIFE GMBH Aroma Diffuser Purist

1 piece

€99,90

(€99,90 each)

Berk Acupressure mat

1 piece

€37,90

(€37,90 each)

Why trust devyne for sleep & regeneration?

Scientific

Evidence-based and professionally reviewed

Holistic

Understanding Health as a System

Suitable for everyday use

Easily integrated into everyday life

food first

Nutrition First, Supplement Second

Scientifically supported. Clearly explained.

Medically supervised. Evidence-based.

Dr. Michael Greis, MD

Specialist in Orthopedics and Trauma Surgery, Special Pain Therapy, Chiropractic, Emergency Medicine, Acupuncture, Sports Medicine, Preventive Medicine, Nutritional Physician DAEM/DGEM, Preventologist

Silvia Schmees

Holistic Women's Health Expert in Training

Food First

Food first. Then the supplement.

devyne stands for a food-first approach. This means: A high-quality, plant-based diet is the foundation. Dietary supplements can be useful – as a supplement, not as a replacement.

Tryptophan-rich foods

Nuts, cashews, pumpkin seeds, legumes, dairy products, oats – provide tryptophan as a precursor to serotonin and melatonin. Combined with complex carbohydrates, absorption can be promoted.

Magnesium-rich foods

Pumpkin seeds, almonds, spinach, dark chocolate, whole grains – magnesium is involved in neuromuscular relaxation and is discussed as a relevant factor in sleep research.

Polyphenol-rich evening meal

Cherries (especially tart cherries), kiwi, grapes – individual studies investigate connections between certain polyphenols and sleep duration. No proven effect, but part of a high-quality evening diet.

Targeted supplementation where appropriate

Magnesium, low-dose melatonin, L-theanine – in certain situations, targeted supplementation can make sense as part of a conscious evening routine. Always supplementary, never substitutive.

Cart

Why trust devyne for sleep & regeneration?

Scientifically supported. Clearly explained.

Dr. Michael Greis, MD

Silvia Schmees

Food first. Then the supplement.